PULL DAY WORKOUT ROUTINE: Back and Biceps Exercises
In this video, I share great exercises to target your upper body.
LEG WORKOUT ROUTINE: Work Your Glutes and Hamstrings
In this video, I’ll share with you my FAVORITE leg exercises to target your glutes and hamstrings.
FIRST TIME ORDERING FROM BRANDLESS: Haul and Taste Test
Brandless is an online company where everything is $3 and they have quite the selection. After hearing all about them, I decided to do my first order and give them a try.
SHOULDERS and ABS: Simple and Effective Shoulder and Ab Workout Routine
Today I’ll be sharing with you my top exercises for SHOULDERS and a quick and easy AB CIRCUT to incorporate into your workout routine.
FIVE FOODS TO SPIRALIZE for Meal Prep and Everyday
In this video, I’ll show you my FIVE favorite foods to spiralize with my new Spiralizer PLUS I’ll show you how to make one of the most delicious meals EVER!
Ready to Reverse Diet
I’m here and I’m ready to eat… for my metabolism
FIVE WAYS TO FEEL BETTER WHEN YOU’RE SICK: Tips To Beat Cold and Flu Season
In this video, I’ll go over my FIVE top tips to feeling better when you’re feeling a bit sick and how to avoid getting sick in the first place. Enjoy!
2019 RESOLUTIONS plus Mini-Christmas HAUL
Happy New Year! Now that it’s 2019, it’s time to think of your resolutions for this year if you haven’t already. I’ll share with you my resolutions and a mini-Christmas haul!
FIVE DIY FACE MASKS: Food From Your Kitchen To Your Face
In this video you’ll see FIVE nights of DIY Face Masks using ingredients from your pantry! Each one is super simple and inexpensive and I mention the benefits of putting each food ON YOUR FACE.
AT-HOME PALEO AND VEGAN FUDGE: Online Recipe Test
For a Holiday Secret Santa and Pot Luck at work that I planned, I’ve decided to bring in homemade Vegan Fudge!
