How To Set New Year Intentions and Goals (Better Than Resolutions) PLUS My 2021 Intentions
In this video I break down how to set the best intentions and goals for the New Year PLUS I share mine for 2021!
What I Eat In A Day: Healthy Keto!
In this video, I share what I eat in a day while stillll at home!
5 Ways To Stay On Track in 2021: Healthy New Year Tips!
In this video, I share FIVE tips to help you start the New Year off healthy and happy!
Overcoming SAD: My 5 Tips to Fight Against Seasonal Affective Disorder
In this video, I share FIVE tips that I’ve been incorporating into my life for the last month and have really helped me against Seasonal Affective Disorder!
My Favorite Meal! Easy and Healthy Greek Salad with Lamb
In this video I show you how to make one of my favorite meals – Greek Salad with Lamb!
Roasted Butternut Squash Soup – Perfect Cozy Fall Meal
In this video, I show you how to make easy Butternut Squash Soup!
Kitchen Experiment! Gluten-Free Keto Pumpkin Spice Protein Bites
In this video I decided to experiment in the kitchen and make my favorite protein energy bites KETO!
What I Eat In A Weekend: At Work As A Producer
In this video, I share what I ate this past weekend while working as a producer on E!’s red carpet for the People’s Choice Awards!
5 Tips For A Better and More Restful Sleep
In this video, I share FIVE tips (plus a few bonus ones made it in) on how to get a better and more restful night’s sleep!
Lower Body Suspension Trainer Exercises: At-Home Workout
In this video, I show you SIX different lower body workouts that you can do with a suspension trainer!
