In this video, I share great exercises to target your upper body.
In this video, I’ll share with you my FAVORITE leg exercises to target your glutes and hamstrings.
Brandless is an online company where everything is $3 and they have quite the selection. After hearing all about them, I decided to do my first order and give them a try.
Today I’ll be sharing with you my top exercises for SHOULDERS and a quick and easy AB CIRCUT to incorporate into your workout routine.
In this video, I’ll show you my FIVE favorite foods to spiralize with my new Spiralizer PLUS I’ll show you how to make one of the most delicious meals EVER!
I’m here and I’m ready to eat… for my metabolism
In this video, I’ll go over my FIVE top tips to feeling better when you’re feeling a bit sick and how to avoid getting sick in the first place. Enjoy!
Happy New Year! Now that it’s 2019, it’s time to think of your resolutions for this year if you haven’t already. I’ll share with you my resolutions and a mini-Christmas haul!
In this video you’ll see FIVE nights of DIY Face Masks using ingredients from your pantry! Each one is super simple and inexpensive and I mention the benefits of putting each food ON YOUR FACE.
For a Holiday Secret Santa and Pot Luck at work that I planned, I’ve decided to bring in homemade Vegan Fudge!