BIOHACKING AT UPGRADE LABS plus New Plants and Grocery Haul | Day In The Life VLOG

Hi everybody! Didn’t plan on shooting this “vlog” style video at all BUT I went to Bulletproof Upgrade Labs at the Beverly Hilton and decided to share it with you then take you through the rest of my chill Saturday of errands and chores… my kinda fun TBH. Watch to see my NEW plants for my apartment as well as a mini grocery haul from Sprouts! Since I’m always at work during the week, I use the weekends to just catch up on life, clean my place, and do personal things around town but it’s REAL and that’s what I want to be sharing here 🙂


Bulletproof Upgrade Labs:

Water Bottle:

Plant Hook:

My Houseplants VID:

Houseplants Update VID:

Sprouts Grocery Haul VID:

(“Date Balls”) Protein Energy Bites VID:

Thanks for watching! Be sure to subscribe to my channel for a new video every week!

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Hey everybody! My name is Lauren Nowicki but with Lauren being such a common name, I like to go by Lo (or sometimes just my last name). This channel will feature videos focused on healthy meals and snacks, working out and fitness, wellness tips and tricks, and my travel adventures! I started as I try to navigate adulthood through wellness and wander and while I write on there often, making videos is my passion (I went to school for Broadcast Journalism). I’m going through a lot of life changes (and trying to do so on a budget) so subscribe to come along for the ride! Enjoy!


Some links posted above may be affiliate links. All that means is that if you click on a link to make a purchase, I’ll get a very small amount of money at NO extra cost to you! If you choose to use a link, THANK YOU, your support will help me be able to focus on creating more content that I LOVE just like this!

Want to get any of the Amazon products I’ve linked even faster?! Of course you do! Try Amazon Prime for 30-days for FREE! Your Prime membership will include unlimited free 2-day shipping (my fave), access to Amazon Prime for movies and TV shows, and the ability to borrow Kindle books.

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