Hi everybody, today’s video is targeting the UPPER BODY with a Chest and Tricep exercise routine! Chest and Triceps can also be tied in with Shoulders so you can get a FULL PUSH DAY workout.
Shoulder Gym Workout VID: https://youtu.be/iK-ANzFJJzY
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Hey everybody! My name is Lauren Nowicki but with Lauren being such a common name, I like to go by Lo (or sometimes just my last name). This channel will feature videos focused on healthy meals and snacks, working out and fitness, wellness tips and tricks, and my travel adventures! I started LoWithoutLimits.com as I try to navigate adulthood through wellness and wander and while I write on there often, making videos is my passion (I went to school for Broadcast Journalism). I’m going through a lot of life changes (and trying to do so on a budget) so subscribe to come along for the ride! Enjoy!
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