TEN KETTLEBELL Exercises for the Gym or At-Home

Hi everybody, in this video I share TEN exercises that you can do with a kettlebell both at the gym or at your home if you have kettlebells of your own (mine are linked below)! There are exercises for LOWER body and UPPER body so you can use them in different workout splits or all together for a full body workout. As always, hit thumbs up if you liked this video and let me know what kettlebell exercises YOU like to do as well as what videos you want to see on my channel!

THINGS MENTIONED…

25 LB Kettlebell: https://amzn.to/2PDRJ4p

10 LB Kettlebell: https://amzn.to/2ZKPJvD

Mat I’m Using (from my cousin’s GF’s new company!): https://www.treknectar.com/shop

Reusable Water Bottle: https://amzn.to/2GXrPG6

At-Home Leg Workout VID: https://youtu.be/MQdFfjdaAPc

Shoulder and Ab Routine VID: https://youtu.be/iK-ANzFJJzY

Thanks for watching! Be sure to subscribe to my channel for a new video every week!

Follow me on Instagram: instagram.com/lowithoutlimits

To contact me: lowithoutlimits@gmail.com

ABOUT LO

Hey everybody! My name is Lauren Nowicki but with Lauren being such a common name, I like to go by Lo (or sometimes just my last name). This channel will feature videos focused on healthy meals and snacks, working out and fitness, wellness tips and tricks, and my travel adventures! I started LoWithoutLimits.com as I try to navigate adulthood through wellness and wander and while I write on there often, making videos is my passion (I went to school for Broadcast Journalism). I’m going through a lot of life changes (and trying to do so on a budget) so subscribe to come along for the ride! Enjoy!

DISCLAIMER

Some links posted above may be affiliate links. All that means is that if you click on a link to make a purchase, I’ll get a very small amount of money at NO extra cost to you! If you choose to use a link, THANK YOU, your support will help me be able to focus on creating more content that I LOVE just like this!

Want to get any of the Amazon products I’ve linked even faster?! Of course you do! Try Amazon Prime for 30-days for FREE! Your Prime membership will include unlimited free 2-day shipping (my fave), access to Amazon Prime for movies and TV shows, and the ability to borrow Kindle books.

Sign up for free here: https://amzn.to/2MPX7OT

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