Hi everyone! In this video, I recreate what Olivia Culpo eats in a day (as seen here: https://youtu.be/Mn8s6DQV0hU) when she’s preparing for a shoot or needs to be in shape. I go over what her diet consists of and her rules and recreate each meal for a whole day to see if it’s easy, filling, and truly good for you. I also include the CALORIES and MACROS for each meal since she did not have that in her own. I had a fun time shooting this one and trying a new type of video so I hope you enjoy! Let me know if there is anybody else who’s diet or workout (or even a diet trend) I should try to follow for a day (or week). 🙂
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Hey everybody! My name is Lauren Nowicki but with Lauren being such a common name, I like to go by Lo (or sometimes just my last name). This channel will feature videos focused on healthy meals and snacks, working out and fitness, wellness tips and tricks, and my travel adventures! I started LoWithoutLimits.com as I try to navigate adulthood through wellness and wander and while I write on there often, making videos is my passion (I went to school for Broadcast Journalism). I’m going through a lot of life changes (and trying to do so on a budget) so subscribe to come along for the ride! Enjoy!
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