All About MUSHROOMS: Eight Different Species and Adaptogenic Benefits

Hi Everyone, in this video I’m going over EIGHT medicinal mushrooms and all of their adaptogenic benefits! I took a FourSigmatic mushroom class long ago and the link to the course no longer exists and the videos aren’t anywhere on the internet but I DID take notes and want to share that information here. I love cooking and using mushrooms in different ways and with adaptogens being a big trend in wellness, you should know the facts and benefits of what is out there. I hope you find this video informative (not an expert tho) and enjoy!

THINGS MENTIONED…

Imperfect Produce Haul VID: https://youtu.be/bQrCf3ncET0

FourSigmatic Mushroom Course LINK (doesn’t work any more but maybe one day…): https://www.academy.foursigmatic.com/courses

Thanks for watching! Be sure to subscribe to my channel for a new video every week!

Follow me on Instagram: instagram.com/lowithoutlimits

To contact me: lowithoutlimits@gmail.com

ABOUT LO

Hey everybody! My name is Lauren Nowicki but with Lauren being such a common name, I like to go by Lo (or sometimes just my last name). This channel will feature videos focused on healthy meals and snacks, working out and fitness, wellness tips and tricks, and my travel adventures! I started LoWithoutLimits.com as I try to navigate adulthood through wellness and wander and while I write on there often, making videos is my passion (I went to school for Broadcast Journalism). I’m going through a lot of life changes (and trying to do so on a budget) so subscribe to come along for the ride! Enjoy!

DISCLAIMER

Some links posted above may be affiliate links. All that means is that if you click on a link to make a purchase, I’ll get a very small amount of money at NO extra cost to you! If you choose to use a link, THANK YOU, your support will help me be able to focus on creating more content that I LOVE just like this!

Want to get any of the Amazon products I’ve linked even faster?! Of course you do! Try Amazon Prime for 30-days for FREE! Your Prime membership will include unlimited free 2-day shipping (my fave), access to Amazon Prime for movies and TV shows, and the ability to borrow Kindle books.

Sign up for free here: https://amzn.to/2MPX7OT

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s