Hi everyone, in this video I share FIVE tips on how to reduce bloating and stop it from happening in the first place! Nobody likes feeling bloated so following these tips will make you feel SO much better. What are your best de-bloating tips?
Stay hydrated with a Hyrdoflask like mine: https://amzn.to/2pZxu8y
Peppermint Essential Oil: https://amzn.to/2JygwF8 (also great to mix a few drops with water in a spray bottle and spray around doors and plants to keep away bugs)
Peppermint Tea: https://amzn.to/2Wnf51k
Green Tea with Mint: https://amzn.to/2MWNctP
Period Tips VID: https://youtu.be/oyFdBg4NgV0
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Hey everybody! My name is Lauren Nowicki but with Lauren being such a common name, I like to go by Lo (or sometimes just my last name). This channel will feature videos focused on healthy meals and snacks, working out and fitness, wellness tips and tricks, and my travel adventures! I started LoWithoutLimits.com as I try to navigate adulthood through wellness and wander and while I write on there often, making videos is my passion (I went to school for Broadcast Journalism). I’m going through a lot of life changes (and trying to do so on a budget) so subscribe to come along for the ride! Enjoy!
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