Gluten-Free Keto Quiche: Easy Low Carb Meal Prep Breakfast

Hi everyone! In this video, I show you how to make a Keto Quiche that is also Gluten-Free. I got this recipe from my boyfriend and HAD to share it here since it was so good and so easy to make! Feel free to add whatever ingredients you prefer but let me say that the diced pancetta (which I forgot to buy) is one of the best things to add in. I also added a couple extra eggs to my quiche to make up for the lack of pancetta and fewer mushrooms than my boyfriend’s version but feel free to stick to the recommended 6 since mine got a little thicc in comparison to the average quiche. Leave a comment of your favorite (and easy) Gluten-Free Keto recipes since I’m looking for new things to make while on a completely different diet than I’m used to! Enjoy!


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Hey everybody! My name is Lauren Nowicki but with Lauren being such a common name, I like to go by Lo (or sometimes just my last name). This channel will feature videos focused on healthy meals and snacks, working out and fitness, wellness tips and tricks, and my travel adventures! I started as I try to navigate adulthood through wellness and wander and while I write on there often, making videos is my passion (I went to school for Broadcast Journalism). I’m going through a lot of life changes (and trying to do so on a budget) so subscribe to come along for the ride! Enjoy!


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