Lower Body Suspension Trainer Exercises: At-Home Workout

Hi everyone, in this video I show you SIX different lower body workouts that you can do with a suspension trainer! Having a suspension trainer is a great way to switch up your workout routines if you’re in a gym or still working out from home (like me in LA). Watch this video and my upper body suspension trainer video (linked below) to pick your favorite exercises and make your own full body workouts! 

THINGS MENTIONED… 

Upper Body Suspension Trainer VID: https://youtu.be/hXkzbZ4DnVo 

Suspension Trainer: https://amzn.to/35Sg2Wv  

Lightweight version: https://amzn.to/3iAXcq6  

Wearing Dylan Bra and Trail Short from Girlfriend Collective! Get $10 off your order here: http://rwrd.io/8kzyhkc 

PLUS…

Go eco-friendly by shopping second hand! I just posted a bunch of stuff to DePop so they can go to a new home where they will get more use: https://depop.com/lonow 

Shop Glass Straws: https://rainereusables.com/

Seed Symbiotic: https://shareasale.com/r.cfm?b=1367281&u=2124298&m=83139&urllink=&afftrack= 

Thanks for watching! Be sure to subscribe to my channel for a new video every week!

Follow me on Instagram: instagram.com/lowithoutlimits 

To contact me: lowithoutlimits@gmail.com 

Shop my reusable products company: https://rainereusables.com/

ABOUT LO

Hey everybody! My name is Lauren Nowicki but with Lauren being such a common name, I like to go by Lo (or sometimes just my last name). This channel will feature videos focused on healthy meals and snacks, working out and fitness, wellness tips and tricks, and my travel adventures! I started LoWithoutLimits.com as I try to navigate adulthood through wellness and wander and while I write on there often, making videos is my passion (I went to school for Broadcast Journalism). I’m going through a lot of life changes (and trying to do so on a budget) so subscribe to come along for the ride! Enjoy!

DISCLAIMER

Some links posted above may be affiliate links such as Amazon and Seed. All that means is that if you click on a link to make a purchase, I’ll get a very small amount of money at NO extra cost to you! If you choose to use a link, THANK YOU, your support will help me be able to focus on creating more content that I LOVE just like this!

Want to get any of the Amazon products I’ve linked even faster?! Of course you do! Try Amazon Prime for 30-days for FREE! Your Prime membership will include unlimited free 2-day shipping (my fave), access to Amazon Prime for movies and TV shows, and the ability to borrow Kindle books.

Sign up for free here: https://amzn.to/2MPX7OT 

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