Hi everyone, in this video I show you SIX different lower body workouts that you can do with a suspension trainer! Having a suspension trainer is a great way to switch up your workout routines if you’re in a gym or still working out from home (like me in LA). Watch this video and my upper body suspension trainer video (linked below) to pick your favorite exercises and make your own full body workouts!
Upper Body Suspension Trainer VID: https://youtu.be/hXkzbZ4DnVo
Suspension Trainer: https://amzn.to/35Sg2Wv
Lightweight version: https://amzn.to/3iAXcq6
Wearing Dylan Bra and Trail Short from Girlfriend Collective! Get $10 off your order here: http://rwrd.io/8kzyhkc
Go eco-friendly by shopping second hand! I just posted a bunch of stuff to DePop so they can go to a new home where they will get more use: https://depop.com/lonow
Shop Glass Straws: https://rainereusables.com/
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Hey everybody! My name is Lauren Nowicki but with Lauren being such a common name, I like to go by Lo (or sometimes just my last name). This channel will feature videos focused on healthy meals and snacks, working out and fitness, wellness tips and tricks, and my travel adventures! I started LoWithoutLimits.com as I try to navigate adulthood through wellness and wander and while I write on there often, making videos is my passion (I went to school for Broadcast Journalism). I’m going through a lot of life changes (and trying to do so on a budget) so subscribe to come along for the ride! Enjoy!
Some links posted above may be affiliate links such as Amazon and Seed. All that means is that if you click on a link to make a purchase, I’ll get a very small amount of money at NO extra cost to you! If you choose to use a link, THANK YOU, your support will help me be able to focus on creating more content that I LOVE just like this!
Want to get any of the Amazon products I’ve linked even faster?! Of course you do! Try Amazon Prime for 30-days for FREE! Your Prime membership will include unlimited free 2-day shipping (my fave), access to Amazon Prime for movies and TV shows, and the ability to borrow Kindle books.
Sign up for free here: https://amzn.to/2MPX7OT