5 Ways To Stay On Track in 2021: Healthy New Year Tips!

Hi everybody, in this video I share FIVE tips to help you start the New Year off healthy and happy! With things still in lockdown, reaching your start of the year health and fitness goals will look a little different but hopefully these tips make it easier. PLUS I have a super important bonus tip at the end 🙂 I hope you enjoy and let me know what your 2021 tips are!


Suspension Trainer: https://amzn.to/3mOvkjE 

Upper Body Suspension Trainer VID: https://youtu.be/hXkzbZ4DnVo 

Lower Body Suspension Trainer VID: https://youtu.be/ju8GYFh7Fzo 

My At Home Workout Playlist: https://www.youtube.com/playlist?list=PLyfxxHpMzkpvngjiFiyauL2cisfDi4dbj 

Yoga Mat (my new one!): https://www.manduka.com/products/prolite-yoga-mat?variant=31273316220986 

Factor Meals (Save $40!): https://try.factor75.com/refer-a-friend?referral=F6CZR 

Master Your Meal Prep VID: https://youtu.be/hrn5Sjzt-eM 

Keto Clusters VID: https://youtu.be/Czr6pA-v_TQ 

Kale Chips VID: https://youtu.be/xBtIm40FKTI 

5 Tips Against SAD VID: https://youtu.be/dxT3OkfO-fY 

BluBlox: https://www.blublox.com/?rfsn=5197586.6e48416 (I got the Crystal SummerGlo!)

My Hydroflask: https://amzn.to/37JTmIr 

Brita: https://amzn.to/3azAZaZ 

Reusable Brita Filters: https://amzn.to/2Jes57m 


Go eco-friendly by shopping second hand! I just posted a bunch of stuff to DePop so they can go to a new home where they will get more use: https://depop.com/lonow 

Shop Glass Straws: https://rainereusables.com/

Seed Symbiotic: https://shareasale.com/r.cfm?b=1367281&u=2124298&m=83139&urllink=&afftrack= 

Thanks for watching! Be sure to subscribe to my channel for a new video every week!

Follow me on Instagram: instagram.com/lowithoutlimits 

To contact me: lowithoutlimits@gmail.com 

Shop my reusable products company: https://rainereusables.com/


Hey everybody! My name is Lauren Nowicki but with Lauren being such a common name, I like to go by Lo (or sometimes just my last name). This channel will feature videos focused on healthy meals and snacks, working out and fitness, wellness tips and tricks, and my travel adventures! I started LoWithoutLimits.com as I try to navigate adulthood through wellness and wander and while I write on there often, making videos is my passion (I went to school for Broadcast Journalism). I’m going through a lot of life changes (and trying to do so on a budget) so subscribe to come along for the ride! Enjoy!


Some links posted above may be affiliate links such as Amazon and Seed. All that means is that if you click on a link to make a purchase, I’ll get a very small amount of money at NO extra cost to you! If you choose to use a link, THANK YOU, your support will help me be able to focus on creating more content that I LOVE just like this!

Want to get any of the Amazon products I’ve linked even faster?! Of course you do! Try Amazon Prime for 30-days for FREE! Your Prime membership will include unlimited free 2-day shipping (my fave), access to Amazon Prime for movies and TV shows, and the ability to borrow Kindle books.

Sign up for free here: https://amzn.to/2MPX7OT 

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