Overcoming SAD: My 5 Tips to Fight Against Seasonal Affective Disorder
In this video, I share FIVE tips that I’ve been incorporating into my life for the last month and have really helped me against Seasonal Affective Disorder!
Author Archives: Lauren Nowicki
My Favorite Meal! Easy and Healthy Greek Salad with Lamb
In this video I show you how to make one of my favorite meals – Greek Salad with Lamb!
Roasted Butternut Squash Soup – Perfect Cozy Fall Meal
In this video, I show you how to make easy Butternut Squash Soup!
Kitchen Experiment! Gluten-Free Keto Pumpkin Spice Protein Bites
In this video I decided to experiment in the kitchen and make my favorite protein energy bites KETO!
What I Eat In A Weekend: At Work As A Producer
In this video, I share what I ate this past weekend while working as a producer on E!’s red carpet for the People’s Choice Awards!
5 Tips For A Better and More Restful Sleep
In this video, I share FIVE tips (plus a few bonus ones made it in) on how to get a better and more restful night’s sleep!
Lower Body Suspension Trainer Exercises: At-Home Workout
In this video, I show you SIX different lower body workouts that you can do with a suspension trainer!
Pumpkin Muffins! Low Carb and Gluten-Free Fall Treat
In this video I show you how to make gluten-free and dairy-free Pumpkin Muffins!
Clean With Me! My Apartment Cleaning Routine with Eco-Friendly and Non-Toxic Swaps
In this video, I show you my cleaning routine with some eco-friendly and non-toxic swaps!
Coffee Shop
The right things for all types of coffee to get your best brew! From pour over tops to mugs to-go, all the best stuff is listed here
