Lo Without Limits

Learning to navigate through life and live it without limits

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Category Archives: food

Protein Energy Bites

June 12, 2017by Lauren Nowicki 2 Comments

My favorite on-the-go snack that anybody can make!

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food

Focused on Eating Well

May 16, 2017by Lauren Nowicki 3 Comments

How I accepted the fact that you can’t out-run a lazy diet

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food, lifestyle

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Hi, I'm Lauren! As a recent grad with big changes ahead, I'm ready to live life without limits every step of the way. Follow along to see how I navigate adulthood through wellness and wander!

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DINNER! Yesterday I wasn’t sure what to make for dinner and we didn’t have a ton since we were planning on a Santa Monica Farmers Market run this morning and get more @imperfectfoods tomorrow but I was flipping through a cookbook for some inspo and saw Ahi Tuna Steaks 🐟 I walked over to @traderjoes and got the cruciferous crunch mix (broccoli, sprouts, cabbage), carrots, and some frozen tuna. I roasted the carrots in my toaster oven and let the tuna defrost and cover them with avo oil, sesame seeds, chili salt, garlic, and pepper since the carrots took longer. Then I seared them for a couple minutes on each side (should’ve done less though tbh since our “warm” water at the new place is practically boiling and kinda cooked them while they defrosted) and put on top of the greens. Added a squeeze of lemon from Imperfect, some coconut aminos, and @wearebrightland Alive olive oil on top! Honestly one of the best things I’ve made, the flavors all together were PERFECT 🌿

We sold my old outdoor patio set for a bigger @ikeausa one but the chairs aren’t in stock yet leaving us with just the table. We also still haven’t picked out and ordered a dining table and chairs so we have my old little table and chairs inside and just take the chairs out to enjoy our little patio for morning coffee and dinner! Our latest dinner was a roasted salmon salad of arugula, roasted yellow squash and bussels sprouts (with balsamic vinegar and coconut aminos drizzled on top) from @imperfectfoods, chopped up cucumber and red onion, salmon filets from @imperfectfoods with @traderjoes 21 Seasoning Salute roasted in my toaster oven, @wearebrightland Awake Olive oil drizzled on top, and a viola from my little herb garden on top 🤗. We enjoyed it with root beer @drinkolipop and our neighbor I call Lola (we don’t know her actual name or if she’s even a she but it’s the feeling I get). I live being able to cook more and enjoy meals under the string lights Austin put up 🌿

Golden hour in my new room is just ✨🤍☀️

Things I love: this salad 🥗

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