WOMAN CODE: 4-Day Liver Cleansing Hormone Reset Test and Review
In this video I put the Woman Code 4-Day Reset to the test!
Category Archives: lifestyle
GUT UPDATE: My Experience With Seed Symbiotic
This video is a Gut Health UPDATE where I share what I’ve been doing and what I’ve learned in order to help my gut and digestion!
BUDGET EARTHQUAKE AND DISASTER PREP: Emergency Kit and Tips from a SoCal Native
As we all may know, California was hit with a few big earthquakes in the past few weeks so it inspired me to make a quake and disaster emergency kit for my car and apartment. In this video, I share with you my budget earthquake emergency kit which almost ALL OF came from Amazon!
DIFFERENT DIETS: A Breakdown on Different Popular Diets and Diet Terms
In this video I break down a handful of popular diets and diet terms that are seen all over the media these days!
5 PACKING TIPS: Pack Smart For Your Next Trip and Pack With M
In this video, I share with you my FIVE top packing tips to not overpack and get everything to fit in any size suitcase.
5 HEALTHY TRAVEL TIPS
It’s officially summer which means it’s time to travel so in this video, I share some tips to travel healthy so you can enjoy every bit of your trips.
5 Ways To Power Through Your PERIOD
In this video I share my top FIVE tips for getting through your time of the month without having to put life on hold.
My Last Year On YouTube
Almost a year ago today, I took the plunge and went all in on this YouTube channel and it has grown SO MUCH!
TEN KETTLEBELL Exercises for the Gym or At-Home
This video shows you TEN different exercises that you can do with a kettlebell at the gym or at home!
GETTING HEALTHY: Best Foods for Gut and Adrenal Health PLUS Health Update
In this video, I share a quick health update and how these last few months since hurting my ankle snowboarding haven’t been the best for me physically and mentally.
