Lo Without Limits

Learning to navigate through life and live it without limits

Main Menu

Skip to content
  • Home
  • About
  • Life
  • Food
  • Travel
  • Videos
  • Contact

Tag Archives: easy

5 HEALTHY Snack Ideas: Fast, Simple, Gluten-Free, and Dairy-Free

June 26, 2019by Lauren Nowicki Leave a comment

In this video I share my top FIVE favorite snack ideas that are so fast and easy to make.

Read Article →
food

Homemade Gluten-Free Falafel

November 21, 2018by Lauren Nowicki Leave a comment

In this quick vid, I’ll show you how to make your very own FALAFEL!

Read Article →
food

At-Home Almond Butter: A Healthy and Delicious Treat

October 24, 2018by Lauren Nowicki Leave a comment

In this video I show you how to make your very own almond butter at HOME!

Read Article →
food

DIY Hail Merry Caramel Sea Salt Bites

September 17, 2018by Lauren Nowicki Leave a comment

Make your own Vegan, Dairy Free, Gluten Free Snacks at home!

Read Article →
food

Cauliflower Fried Rice

October 30, 2017by Lauren Nowicki 3 Comments

Make this for a delicious dinner and lunch full of veggies!

Read Article →
food

A Realistic Routine

October 19, 2017by Lauren Nowicki 3 Comments

How I manage my minimal mornings to create positivity in my life!

Read Article →
lifestyle

Citrus-y Salmon Sandwich 

June 20, 2017by Lauren Nowicki 4 Comments

An easy-to-make and delicious way to enjoy salmon!

Read Article →
food

Protein Energy Bites

June 12, 2017by Lauren Nowicki 2 Comments

My favorite on-the-go snack that anybody can make!

Read Article →
food

Post navigation

Hi, I'm Lauren! As a recent grad with big changes ahead, I'm ready to live life without limits every step of the way. Follow along to see how I navigate adulthood through wellness and wander!

social media

  • View laurenowicki’s profile on Twitter
  • View lo.wicki’s profile on Instagram
  • View lowithoutlimits’s profile on Pinterest
  • View linkedin.com/in/laureninowicki’s profile on LinkedIn
  • YouTube
  • WordPress.org

Click below to follow me and receive notifications of new posts by email

Recent Posts

  • Public Goods Review: Sustainable Online Marketplace
  • Elix Healing Cycle Balance: Herbal Supplement Review
  • What Is Intermittent Fasting? Benefits and How To

Archive

Follow Lo Without Limits on WordPress.com

Tags

apartment at home at home workout breakfast budget california changes clean cooking dairy free diet dinner diy easy eco-friendly europe exercise fit fitness food fun gluten free go green grain free grocery gym health healthy healthy eating healthy fats healthy lifestyle holiday home inspiration keto learning life lifestyle los angeles low carb lunch meal plan meal prep meal prepping meals millennial new paleo personal protein recycle reduce reusable reuse review small business snack snacks soy-free summer supplies sustainable test tips travel vacation vegan vegetarian video wellness work working out workout youtube youtuber

Twitter

My Tweets

Instagram @lowithoutlimits

Just a big ol’ brekkie 🍅🥚🥑
Something new new hitting the shelf’s of heaven (aka @erewhonmarket)! @eatmezcla is a vegan and gluten-free bar with 10 grams of plant-based protein and is SO good. I took them with me as snacks to work at the Golden Globes this weekend and in next week’s “what I eat in a weekend at work” video you’ll see how they SAVED me! This one was their peanut butter flavor which I actually enjoyed considering that almond butter has my heart and makes peanut butter taste weird to me. They aren’t keto but if you’re not doing keto or you want a cheat day snack, run to Erewhon and pick some up! (Matcha Vanilla was my fave btw) 🌿
Last week I signed up for @timsenesiyoga’s Conscious Movement Community and the series following his last 30-day challenge has been great! Yesterday’s practice was focused on strength and long stretches which felt great however, now watching these videos back, I see where I can improve even more and focus on my posture and letting go of any tension. Growing up with scoliosis, my back is pretty rigid in what it wants to do but by slowing down and focusing, I know I will be able to improve my posture, strength, and mobility. My upper back is always tight so I’m really focusing on mobility in that area as well as reducing my anterior pelvic tilt that I’ve developed to compensate for my upper back. I’m going to film myself more to see where I can improve and watch the changes over time! I may have to take a few steps back to correct myself but it will make taking steps forward even better 🌿
Good people make the world go round. Can you think of a stranger that you’re super thankful for lately? ☺️
Create a website or blog at WordPress.com
  • Twitter
  • Instagram
  • YouTube
  • Facebook
  • LinkedIn