In this video I break down EVERYTHING about Intermittent Fasting, including the health benefits and how to do it!
This video is a Keto Grocery Haul from Trader Joe’s. I got a lot of great things to have some delicious, healthy, and low-carbs meals and snacks!
In this video I put the Woman Code 4-Day Reset to the test!
In this video I break down a handful of popular diets and diet terms that are seen all over the media these days!
I’m here and I’m ready to eat… for my metabolism