In this video, I break down why I’m starting the keto diet, what Keto is, what I can and can’t eat, and so much more!
This video is a Gut Health UPDATE where I share what I’ve been doing and what I’ve learned in order to help my gut and digestion!
After almost three weeks in Europe with my family, I realized what kind of traveller I am and my preferred way to be a tourist.
And I did listen to The Chainsmokers (at a very special place and time)
I’ve experienced being out of the country for less than a day but have already learned so much.
Took a getaway for a day at one of my favorite places!