In this video, I break down why I’m starting the keto diet, what Keto is, what I can and can’t eat, and so much more!
Didn’t plan on shooting this “vlog” style video at all BUT I went to Bulletproof Upgrade Labs at the Beverly Hilton and decided to share it with you then take you through the rest of my chill Saturday of errands and chores… my kinda fun TBH.
I’m here and I’m ready to eat… for my metabolism
Leaving middle school in 2009, I was pushing 130 pounds. Once my hormones settled a bit and I began to play volleyball year round, I ended my freshman year at 108, but even at my smallest, I saw myself as fat and felt that I a lot of weight to loose.
I did Intermittent Fasting for two weeks and this is my experience!