In this video I share and test out some ways to use FOOD to CLEAN things around your house/apartment/wherever!
Hi everyone, in this video I show you how to make your own paleo and vegan crackers in LESS than 30 minutes!
In this video, I show you how to make your own Acai Bowl at just a FRACTION of the cost you can buy one for!
In this video I break down what “Carb Cycling” is as well as the reasons as to why people do it, benefits of it, and HOW to do it!
In this video I put the Woman Code 4-Day Reset to the test!
In this video I break down a handful of popular diets and diet terms that are seen all over the media these days!
In this video I’m going over EIGHT medicinal mushrooms and all of their adaptogenic benefits!
In this video, I share what I eat in a day with macros! Tyese meals are simple and easy for home or meal prep.
In this video I’ll show you how to make your own KALE CHIPS in two different flavors!
In this video, I show you how to make your own granola and share how you can make it custom to your own taste.