Healthiest Fat Foods
We need healthy fats in our life, especially for optimal brain function, so here are some super easy ones to use and enjoy!
Tag Archives: grocery
MEAL PREP WITH ME: Grocery Haul + Healthy Meals for Work
This video is grocery haul where I spent UNDER $50 and a super easy meal prep for 4 days worth of food in just about an HOUR!
BUFFALO CAULIFLOWER: Low Carb Paleo Snack
In this video, I show you how to make a quick and easy snack that is perfect for GAME DAY!
HOW TO READ A NUTRITION LABEL: Food Label Tips
In this video, I break down each part of a nutrition label so you can shop smarter!
GLUTEN FREE BREAD REVIEW: A Taste Test of Five Gluten Free Favorites
This video is a taste test and review FIVE differentGluten-Free breads to see which are the best for your wallet, your macros, and MUCH more!
CHOCOLATE CHIP COOKIES: Gluten Free and Dairy Free
In this video I show you how to make gluten-free and dairy-free Chocolate Chip COOKIES in under 20 minutes!
CLEAN WITH FOOD: Use Kitchen Staples For Natural Housekeeping
In this video I share and test out some ways to use FOOD to CLEAN things around your house/apartment/wherever!
HOMEMADE CRACKERS: Gluten Free, Dairy Free, Paleo, and Vegan
Hi everyone, in this video I show you how to make your own paleo and vegan crackers in LESS than 30 minutes!
WHAT I EAT IN A DAY: Added Sugar Detox
A “What I Eat In A Day” video as I go out of my apartment and aim to have no added sugar!
DIY ACAI BOWL: Healthy, Easy, and Budget Friendly
In this video, I show you how to make your own Acai Bowl at just a FRACTION of the cost you can buy one for!
