In this video, I share great exercises to target your upper body.
Brandless is an online company where everything is $3 and they have quite the selection. After hearing all about them, I decided to do my first order and give them a try.
Today I’ll be sharing with you my top exercises for SHOULDERS and a quick and easy AB CIRCUT to incorporate into your workout routine.
In this video, I’ll show you my FIVE favorite foods to spiralize with my new Spiralizer PLUS I’ll show you how to make one of the most delicious meals EVER!
In this video, I’ll go over my FIVE top tips to feeling better when you’re feeling a bit sick and how to avoid getting sick in the first place. Enjoy!
Happy New Year! Now that it’s 2019, it’s time to think of your resolutions for this year if you haven’t already. I’ll share with you my resolutions and a mini-Christmas haul!
Here are my TOP FIVE TIPS to staying healthy or kicking off your health journey and they’re all super simple and super effective!
This video will show my boyfriend and I TRYING to make our own sushi at-home PLUS my simple Sunday meal prep routine.
In this quick vid, I’ll show you how to make your very own FALAFEL!
Fruits and veggies don’t last forever in your kitchen but these staples will!