PULL DAY WORKOUT ROUTINE: Back and Biceps Exercises
In this video, I share great exercises to target your upper body.
Tag Archives: health
FIRST TIME ORDERING FROM BRANDLESS: Haul and Taste Test
Brandless is an online company where everything is $3 and they have quite the selection. After hearing all about them, I decided to do my first order and give them a try.
SHOULDERS and ABS: Simple and Effective Shoulder and Ab Workout Routine
Today I’ll be sharing with you my top exercises for SHOULDERS and a quick and easy AB CIRCUT to incorporate into your workout routine.
FIVE FOODS TO SPIRALIZE for Meal Prep and Everyday
In this video, I’ll show you my FIVE favorite foods to spiralize with my new Spiralizer PLUS I’ll show you how to make one of the most delicious meals EVER!
FIVE WAYS TO FEEL BETTER WHEN YOU’RE SICK: Tips To Beat Cold and Flu Season
In this video, I’ll go over my FIVE top tips to feeling better when you’re feeling a bit sick and how to avoid getting sick in the first place. Enjoy!
2019 RESOLUTIONS plus Mini-Christmas HAUL
Happy New Year! Now that it’s 2019, it’s time to think of your resolutions for this year if you haven’t already. I’ll share with you my resolutions and a mini-Christmas haul!
FIVE WAYS TO GET HEALTHY: Kick Off Your Health Resolutions Right
Here are my TOP FIVE TIPS to staying healthy or kicking off your health journey and they’re all super simple and super effective!
MAKING SUSHI AT HOME Plus Simple Sunday Meal Prep Routine
This video will show my boyfriend and I TRYING to make our own sushi at-home PLUS my simple Sunday meal prep routine.
Homemade Gluten-Free Falafel
In this quick vid, I’ll show you how to make your very own FALAFEL!
My Healthy Kitchen Staples
Fruits and veggies don’t last forever in your kitchen but these staples will!
