Leaving middle school in 2009, I was pushing 130 pounds. Once my hormones settled a bit and I began to play volleyball year round, I ended my freshman year at 108, but even at my smallest, I saw myself as fat and felt that I a lot of weight to loose.
I did Intermittent Fasting for two weeks and this is my experience!
What I learned in 2017 and my goals for the new year
My top five tricks to make meal prepping even easier!
My daily struggle with a sleep disorder
Make this for a delicious dinner and lunch full of veggies!
An easy-to-make and delicious way to enjoy salmon!
My favorite on-the-go snack that anybody can make!
Changes these last few weeks have taught me the importance of a new take on to-do lists
How I accepted the fact that you can’t out-run a lazy diet