Lo Without Limits

Learning to navigate through life and live it without limits

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Tag Archives: home

I Took The Everlywell Food Sensitivity Test: How It Works and Review

August 12, 2020by Lauren Nowicki Leave a comment

In this video I share my experience with the Everlywell Food Sensitivity test!

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lifestyle

FIVE Different Essential Oil Uses and Benefits

March 19, 2020by Lauren Nowicki Leave a comment

In this video, I share FIVE different essential oils and their different uses and benefits.

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lifestyle

CLEAN WITH FOOD: Use Kitchen Staples For Natural Housekeeping

September 25, 2019by Lauren Nowicki Leave a comment

In this video I share and test out some ways to use FOOD to CLEAN things around your house/apartment/wherever!

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lifestyle

BUDGET EARTHQUAKE AND DISASTER PREP: Emergency Kit and Tips from a SoCal Native

July 24, 2019by Lauren Nowicki Leave a comment

As we all may know, California was hit with a few big earthquakes in the past few weeks so it inspired me to make a quake and disaster emergency kit for my car and apartment. In this video, I share with you my budget earthquake emergency kit which almost ALL OF came from Amazon!

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lifestyle

FIRST TIME ORDERING FROM BRANDLESS: Haul and Taste Test

January 30, 2019by Lauren Nowicki Leave a comment

Brandless is an online company where everything is $3 and they have quite the selection. After hearing all about them, I decided to do my first order and give them a try.

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food, lifestyle

My Houseplants: Fall Update and Fixing Monstera Root Rot

November 7, 2018by Lauren Nowicki Leave a comment

Now that it’s the middle of fall I figured it was a good time for a fall plant update.

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lifestyle

Going Green!

October 5, 2018by Lauren Nowicki 1 Comment

I love having planet-friendly products, here are my favorites!

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lifestyle

At-Home Back Workout

September 17, 2018by Lauren Nowicki Leave a comment

A quick and simple back workout with little to NO equipment needed

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lifestyle

At-Home Ab Routine

September 17, 2018by Lauren Nowicki Leave a comment

Simple and effective ab routine with no equipment necessary

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lifestyle

First Apartment Must-Haves

July 28, 2018by Lauren Nowicki 1 Comment

To finish off my little apartment series here, I wanted to share the top 10 things that helped me live in my own apartment and make it my own!

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lifestyle

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Hi, I'm Lauren! As a recent grad with big changes ahead, I'm ready to live life without limits every step of the way. Follow along to see how I navigate adulthood through wellness and wander!

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apartment at home at home workout breakfast budget california changes clean cooking dairy free diet dinner diy easy eco-friendly europe exercise fit fitness food fun gluten free go green grain free grocery gym health healthy healthy eating healthy fats healthy lifestyle holiday home inspiration keto learning life lifestyle los angeles low carb lunch meal plan meal prep meal prepping meals millennial new paleo personal protein recycle reduce reusable reuse review small business snack snacks soy-free summer supplies sustainable test tips travel vacation vegan vegetarian video wellness work working out workout youtube youtuber

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Just a big ol’ brekkie 🍅🥚🥑
Something new new hitting the shelf’s of heaven (aka @erewhonmarket)! @eatmezcla is a vegan and gluten-free bar with 10 grams of plant-based protein and is SO good. I took them with me as snacks to work at the Golden Globes this weekend and in next week’s “what I eat in a weekend at work” video you’ll see how they SAVED me! This one was their peanut butter flavor which I actually enjoyed considering that almond butter has my heart and makes peanut butter taste weird to me. They aren’t keto but if you’re not doing keto or you want a cheat day snack, run to Erewhon and pick some up! (Matcha Vanilla was my fave btw) 🌿
Last week I signed up for @timsenesiyoga’s Conscious Movement Community and the series following his last 30-day challenge has been great! Yesterday’s practice was focused on strength and long stretches which felt great however, now watching these videos back, I see where I can improve even more and focus on my posture and letting go of any tension. Growing up with scoliosis, my back is pretty rigid in what it wants to do but by slowing down and focusing, I know I will be able to improve my posture, strength, and mobility. My upper back is always tight so I’m really focusing on mobility in that area as well as reducing my anterior pelvic tilt that I’ve developed to compensate for my upper back. I’m going to film myself more to see where I can improve and watch the changes over time! I may have to take a few steps back to correct myself but it will make taking steps forward even better 🌿
Good people make the world go round. Can you think of a stranger that you’re super thankful for lately? ☺️
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