Lo Without Limits

Learning to navigate through life and live it without limits

Main Menu

Skip to content
  • Home
  • About
  • Life
  • Food
  • Travel
  • Videos
  • Contact

Tag Archives: inspiration

My Last Year On YouTube

May 29, 2019by Lauren Nowicki Leave a comment

Almost a year ago today, I took the plunge and went all in on this YouTube channel and it has grown SO MUCH!

Read Article →
lifestyle

24 THINGS I’VE LEARNED IN 24 YEARS

March 27, 2019by Lauren Nowicki Leave a comment

I JUST turned 24 and took a moment to think of 24 things that I’ve learned in my 24 years on this planet! I hope you enjoy my list and let me know what you learned in your 20s or what you WISH you knew

Read Article →
lifestyle

23 FAVORITES OF MY 23rd YEAR

March 20, 2019by Lauren Nowicki Leave a comment

With my birthday coming up in a few days I decided to look back at the last year and make a list of my 23 favorite things from my 23rd year of life.

Read Article →
lifestyle

SHOULDERS and ABS: Simple and Effective Shoulder and Ab Workout Routine

January 23, 2019by Lauren Nowicki Leave a comment

Today I’ll be sharing with you my top exercises for SHOULDERS and a quick and easy AB CIRCUT to incorporate into your workout routine.

Read Article →
lifestyle

ECO-FRIENDLY AT HOME: The Best Reusable Products On A Budget

November 28, 2018by Lauren Nowicki Leave a comment

In this video, I’ll show you all of my FAVORITE Eco-Friendly and Reusable Products!

Read Article →
lifestyle

Sprout’s Grocery Haul

September 17, 2018by Lauren Nowicki Leave a comment

A healthy budget grocery haul from Sprout’s Farmers Market

Read Article →
food

At-Home Ab Routine

September 17, 2018by Lauren Nowicki Leave a comment

Simple and effective ab routine with no equipment necessary

Read Article →
lifestyle

Apartment Aesthetic

July 22, 2018by Lauren Nowicki 4 Comments

In my last post, I talked all about finding my apartment! While I was looking for an apartment, I was also spending a lot of time on Pinterest and Instagram thinking of how to decorate it.

Read Article →
lifestyle

Post navigation

Hi, I'm Lauren! As a recent grad with big changes ahead, I'm ready to live life without limits every step of the way. Follow along to see how I navigate adulthood through wellness and wander!

social media

  • View laurenowicki’s profile on Twitter
  • View lo.wicki’s profile on Instagram
  • View lowithoutlimits’s profile on Pinterest
  • View linkedin.com/in/laureninowicki’s profile on LinkedIn
  • YouTube
  • WordPress.org

Click below to follow me and receive notifications of new posts by email

Recent Posts

  • Public Goods Review: Sustainable Online Marketplace
  • Elix Healing Cycle Balance: Herbal Supplement Review
  • What Is Intermittent Fasting? Benefits and How To

Archive

Follow Lo Without Limits on WordPress.com

Tags

apartment at home at home workout breakfast budget california changes clean cooking dairy free diet dinner diy easy eco-friendly europe exercise fit fitness food fun gluten free go green grain free grocery gym health healthy healthy eating healthy fats healthy lifestyle holiday home inspiration keto learning life lifestyle los angeles low carb lunch meal plan meal prep meal prepping meals millennial new paleo personal protein recycle reduce reusable reuse review small business snack snacks soy-free summer supplies sustainable test tips travel vacation vegan vegetarian video wellness work working out workout youtube youtuber

Twitter

My Tweets

Instagram @lowithoutlimits

Just a big ol’ brekkie 🍅🥚🥑
Something new new hitting the shelf’s of heaven (aka @erewhonmarket)! @eatmezcla is a vegan and gluten-free bar with 10 grams of plant-based protein and is SO good. I took them with me as snacks to work at the Golden Globes this weekend and in next week’s “what I eat in a weekend at work” video you’ll see how they SAVED me! This one was their peanut butter flavor which I actually enjoyed considering that almond butter has my heart and makes peanut butter taste weird to me. They aren’t keto but if you’re not doing keto or you want a cheat day snack, run to Erewhon and pick some up! (Matcha Vanilla was my fave btw) 🌿
Last week I signed up for @timsenesiyoga’s Conscious Movement Community and the series following his last 30-day challenge has been great! Yesterday’s practice was focused on strength and long stretches which felt great however, now watching these videos back, I see where I can improve even more and focus on my posture and letting go of any tension. Growing up with scoliosis, my back is pretty rigid in what it wants to do but by slowing down and focusing, I know I will be able to improve my posture, strength, and mobility. My upper back is always tight so I’m really focusing on mobility in that area as well as reducing my anterior pelvic tilt that I’ve developed to compensate for my upper back. I’m going to film myself more to see where I can improve and watch the changes over time! I may have to take a few steps back to correct myself but it will make taking steps forward even better 🌿
Good people make the world go round. Can you think of a stranger that you’re super thankful for lately? ☺️
Create a website or blog at WordPress.com
  • Twitter
  • Instagram
  • YouTube
  • Facebook
  • LinkedIn