WHAT I EAT IN A DAY: Simple Meals with Macros
In this video, I share what I eat in a day with macros! Tyese meals are simple and easy for home or meal prep.
Tag Archives: life
My Last Year On YouTube
Almost a year ago today, I took the plunge and went all in on this YouTube channel and it has grown SO MUCH!
24 THINGS I’VE LEARNED IN 24 YEARS
I JUST turned 24 and took a moment to think of 24 things that I’ve learned in my 24 years on this planet! I hope you enjoy my list and let me know what you learned in your 20s or what you WISH you knew
23 FAVORITES OF MY 23rd YEAR
With my birthday coming up in a few days I decided to look back at the last year and make a list of my 23 favorite things from my 23rd year of life.
LIVING WITH NARCOLEPSY: My Experience Having An Auto-Immune Disorder
In 2015 I was diagnosed with Narcolepsy and in honor of Auto-Immune Disease Awareness Month (MARCH) and Narcolepsy Awareness Day (MARCH 9th), I thought I would take the time to share my experience with it.
BIOHACKING AT UPGRADE LABS plus New Plants and Grocery Haul | Day In The Life VLOG
Didn’t plan on shooting this “vlog” style video at all BUT I went to Bulletproof Upgrade Labs at the Beverly Hilton and decided to share it with you then take you through the rest of my chill Saturday of errands and chores… my kinda fun TBH.
Ready to Reverse Diet
I’m here and I’m ready to eat… for my metabolism
FIVE WAYS TO FEEL BETTER WHEN YOU’RE SICK: Tips To Beat Cold and Flu Season
In this video, I’ll go over my FIVE top tips to feeling better when you’re feeling a bit sick and how to avoid getting sick in the first place. Enjoy!
FIVE DIY FACE MASKS: Food From Your Kitchen To Your Face
In this video you’ll see FIVE nights of DIY Face Masks using ingredients from your pantry! Each one is super simple and inexpensive and I mention the benefits of putting each food ON YOUR FACE.
Starting To Like Fall
While everybody loved the season, it was probably my least favorite of all… until this year!
