In this video, I show you SIX different lower body workouts that you can do with a suspension trainer!
Hi everyone, in this video I take you through my day to share what I’ve been eating and how I’ve been scheduling my day while working from home in lockdown!
This video is a leg workout using ONLY Dumbbells!
This video shows you TEN different exercises that you can do with a kettlebell at the gym or at home!
In this video, I’ll share with you my FAVORITE leg exercises to target your glutes and hamstrings.
A Simple and Quick Leg Workout with No Equipment Necessary