Lo Without Limits

Learning to navigate through life and live it without limits

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Tag Archives: meals

What I Eat In A Day: Healthy Keto!

December 30, 2020by Lauren Nowicki Leave a comment

In this video, I share what I eat in a day while stillll at home!

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food

Keto What I Eat In A Day: Work From Home Day In The Life in Lockdown

August 28, 2020by Lauren Nowicki Leave a comment

Hi everyone, in this video I take you through my day to share what I’ve been eating and how I’ve been scheduling my day while working from home in lockdown!

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food, lifestyle

5 Different Cooking Oils: Uses and Benefits

March 4, 2020by Lauren Nowicki Leave a comment

In this video, I go over FIVE common cooking oils that you may have in your kitchen and their different uses and benefits.

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food

Chia Pudding 4 Ways: Gluten Free and Vegan Breakfast Meal Prep

February 12, 2020by Lauren Nowicki Leave a comment

In this video I share how to make Chia Pudding FOUR ways! It’s Gluten-Free, Dairy-Free, and Vegan and makes a super simple meal prep for the work week.

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food

WHAT I EAT IN A DAY: Simple Meals with Macros

June 5, 2019by Lauren Nowicki Leave a comment

In this video, I share what I eat in a day with macros! Tyese meals are simple and easy for home or meal prep.

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food

DIY GRANOLA: Gluten Free and Dairy Free

April 3, 2019by Lauren Nowicki Leave a comment

In this video, I show you how to make your own granola and share how you can make it custom to your own taste.

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food

FIVE FOODS TO SPIRALIZE for Meal Prep and Everyday

January 16, 2019by Lauren Nowicki Leave a comment

In this video, I’ll show you my FIVE favorite foods to spiralize with my new Spiralizer PLUS I’ll show you how to make one of the most delicious meals EVER!

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food

My Healthy Kitchen Staples

November 14, 2018by Lauren Nowicki Leave a comment

Fruits and veggies don’t last forever in your kitchen but these staples will!

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food, lifestyle

Make Your Own Hummus At-Home

October 31, 2018by Lauren Nowicki Leave a comment

In this video I show you how to make homemade hummus!

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food

At-Home Almond Butter: A Healthy and Delicious Treat

October 24, 2018by Lauren Nowicki Leave a comment

In this video I show you how to make your very own almond butter at HOME!

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food

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Hi, I'm Lauren! As a recent grad with big changes ahead, I'm ready to live life without limits every step of the way. Follow along to see how I navigate adulthood through wellness and wander!

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  • How To Set New Year Intentions and Goals (Better Than Resolutions) PLUS My 2021 Intentions
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