Lo Without Limits

Learning to navigate through life and live it without limits

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Tag Archives: millennial

FIVE Simple Money Saving Tips

April 15, 2020by Lauren Nowicki Leave a comment

In this video, I share FIVE simple money-saving tips!

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lifestyle

Look Back on 2019 Resolutions and Looking Forward to 2020

January 8, 2020by Lauren Nowicki Leave a comment

In this video, I reflect on my 2019 resolutions and I share my resolutions, goals, and intentions for 2020!

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lifestyle

24 THINGS I’VE LEARNED IN 24 YEARS

March 27, 2019by Lauren Nowicki Leave a comment

I JUST turned 24 and took a moment to think of 24 things that I’ve learned in my 24 years on this planet! I hope you enjoy my list and let me know what you learned in your 20s or what you WISH you knew

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lifestyle

FIVE WAYS TO GET HEALTHY: Kick Off Your Health Resolutions Right

December 12, 2018by Lauren Nowicki 1 Comment

Here are my TOP FIVE TIPS to staying healthy or kicking off your health journey and they’re all super simple and super effective!

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lifestyle

Starting To Like Fall

November 29, 2018by Lauren Nowicki Leave a comment

While everybody loved the season, it was probably my least favorite of all… until this year!

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lifestyle

Homemade Gluten-Free Falafel

November 21, 2018by Lauren Nowicki Leave a comment

In this quick vid, I’ll show you how to make your very own FALAFEL!

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food

My Houseplants

September 17, 2018by Lauren Nowicki Leave a comment

Types, Tips, and Tools For Indoor Plants

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lifestyle

DIY Hail Merry Caramel Sea Salt Bites

September 17, 2018by Lauren Nowicki Leave a comment

Make your own Vegan, Dairy Free, Gluten Free Snacks at home!

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food

Sprout’s Grocery Haul

September 17, 2018by Lauren Nowicki Leave a comment

A healthy budget grocery haul from Sprout’s Farmers Market

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food

First Apartment Must-Haves

July 28, 2018by Lauren Nowicki 1 Comment

To finish off my little apartment series here, I wanted to share the top 10 things that helped me live in my own apartment and make it my own!

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lifestyle

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Hi, I'm Lauren! As a recent grad with big changes ahead, I'm ready to live life without limits every step of the way. Follow along to see how I navigate adulthood through wellness and wander!

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Something new new hitting the shelf’s of heaven (aka @erewhonmarket)! @eatmezcla is a vegan and gluten-free bar with 10 grams of plant-based protein and is SO good. I took them with me as snacks to work at the Golden Globes this weekend and in next week’s “what I eat in a weekend at work” video you’ll see how they SAVED me! This one was their peanut butter flavor which I actually enjoyed considering that almond butter has my heart and makes peanut butter taste weird to me. They aren’t keto but if you’re not doing keto or you want a cheat day snack, run to Erewhon and pick some up! (Matcha Vanilla was my fave btw) 🌿
Last week I signed up for @timsenesiyoga’s Conscious Movement Community and the series following his last 30-day challenge has been great! Yesterday’s practice was focused on strength and long stretches which felt great however, now watching these videos back, I see where I can improve even more and focus on my posture and letting go of any tension. Growing up with scoliosis, my back is pretty rigid in what it wants to do but by slowing down and focusing, I know I will be able to improve my posture, strength, and mobility. My upper back is always tight so I’m really focusing on mobility in that area as well as reducing my anterior pelvic tilt that I’ve developed to compensate for my upper back. I’m going to film myself more to see where I can improve and watch the changes over time! I may have to take a few steps back to correct myself but it will make taking steps forward even better 🌿
Good people make the world go round. Can you think of a stranger that you’re super thankful for lately? ☺️
Keto + Gluten Free Cauliflower Shepherd’s Pie! Filled with ground lamb, onion, garlic, zucchini, yellow squash, and red bell pepper 😋 also featuring my most recent purchase - Mac Miller’s album “Circles” on vinyl for me to ply on Austin’s new record player 💕 This dinner was delicious... swipe to see the process 🌿
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