In this video, I’ll show you what I eat in a typical day of staying at home but what I started off as a “What I Eat In A Day” video turned into some Work From Home and Quarantine Tips too.
In this video, I share the healthiest high carb foods to help you feel full and healthy!
In this video, I break down each part of a nutrition label so you can shop smarter!
Leaving middle school in 2009, I was pushing 130 pounds. Once my hormones settled a bit and I began to play volleyball year round, I ended my freshman year at 108, but even at my smallest, I saw myself as fat and felt that I a lot of weight to loose.