AT-HOME LEG ROUTINE
A Simple and Quick Leg Workout with No Equipment Necessary
Tag Archives: workout
My Favorite Exercise Tools
My favorite workout and exercise tools for the gym and at-home!
At-Home Back Workout
A quick and simple back workout with little to NO equipment needed
At-Home Ab Routine
Simple and effective ab routine with no equipment necessary
My Fitness Journey and Goals
Leaving middle school in 2009, I was pushing 130 pounds. Once my hormones settled a bit and I began to play volleyball year round, I ended my freshman year at 108, but even at my smallest, I saw myself as fat and felt that I a lot of weight to loose.
